This is a group workout like no other. Perfect training option for those preparing for events such as Tough Mudder, Spartan Race, X Warrior, or Sealfit!

If Cross Training, Athletic Performance Coaching, and Functional Mobility Training somehow had an offspring, this would be it. Designed to challenge the beginner, as well as the veteran performance athlete!

This class focuses on motivating you to push yourself in a group dynamic with like-minded individuals. Touching on everything from weightlifting to bodyweight strength, ballistic and plyometric work. Heavy emphasis will also be placed on muscle maintenance and joint mobility in an effort to prevent injury and keep you training more, and hurting less! Every week we challenge you in new and dynamic ways that will teach you more about your body, and have you adding terrific habits to your own workouts and lifestyle that keep you in the game longer.

Learn exciting new movement and skills, push these skills to the max, and see your fitness and physique reach new heights! Always looking to add fresh faces to our Tactical Fitness Team!